Cultivate emotional resilience, self-awareness
and a renewed sense of inner alignment.
Therapeutic Approach
Therapy is a collaborative, soul-centered journey. My role is to teach, support, empower, and gently challenge clients who are ready to step into their growth. I offer tools, insight, and evidence-based strategies; clients bring their courage, curiosity, and willingness to transform. Together, we cultivate emotional resilience, self-awareness, and a renewed sense of inner alignment.
Modalities
Across all modalities, my work is grounded in compassion, authenticity, and a deep respect for the human experience. My clinical training includes:
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy
Supportive Therapy
Emotionally Focused Therapy (EFT)
Gottman Method for Couples
Person-Centered Therapy
Trauma-Informed Therapy
Dialectical Behavioral Therapy (DBT)
Somatic Therapy
ADHD Coaching
Sex Therapy
Treatment for Sexual Dysfunction
Treatment for Compulsive Sexual Behavior
Specializations
Rooted in an eclectic, integrative therapeutic style, I tailor treatment to each client’s unique needs. I provide individual therapy for women and men, couples therapy, sex therapy, and ADHD coaching for adults.
